Reiki Session

Since the beginning of the year, I’ve been taking 32 classes monthly—two or three classes a day, ten classes a week. That is not enough for me; what will happen to my mind and body? Usually, I will eat. While eating, my body temperature will warm up and then get hot; my spirit mind will tell me to do more yoga, and I ask myself, what is going on with me? I will step i up  my practices in May and do more classes. I want to prepare my self physically and mentally when I go to India to become certified as a vinyaya teacher. im not goign to India fort he exprience. I’m following my G.P.S. intuition. I hear that the training is intense, but I will be ready. I usually have seven days left before a month ends while waiting for my membership to be renewed. I use that time to rest my body from soreness and study yoga’s philosophy. Thank you so much to Lisa Duran and Judy Beth. These two beautiful Beings I practice with invited me to be their guest. Going to the instructor after taking their 90-minute vinyasa or 26and 2 class and telling them I will be a guest for your next class is funny . I recently finished a Reiki session with a student with whom I practice yoga. I’m very picky with anyone who touches me and does any energy work on me. What qualified her to work with me is her passion for helping people, her honesty, and witnessing her with my eyes to discover her true calling. Her name is Bella Ortiz. For those who don’t know what Reiki is. Reiki energy healing helps reduce stress and anxiety by using universal energy through palm healing. It will help remove energy blockages and promote emotional healing. Bella is a certified life coach and reiki practitioner. Check out her website,http://heart2hearthealing.com. She is a beast at what she does. During my Reiki session, I closed my eyes; 15 min into my meditation, I started to go against that negative image of myself while concentrating on my breathing. I did not want to open my eyes cause I was determined to break through that false image of myself. She focused more attention on my left knee, where I had my surgery; F.Y.I. I did not even have to tell her that. After my session, I felt great. Ready to conquer the world. I got my Reki done on a Sunday, and on Tuesday night, still feeling the effects of the reiki , I had a dream about my grandma Nella from my father’s side . My dreams are very personal to me , and I will not share it. Returning to yoga after taking some time off is something i need to figure out   Resting plays huge in mastery.